How a body cleanse can help you.

Taking and enjoying a nice bath or shower is part of our every day lives.  Starting from when we were infants, cleaning our bodies is a natural way of eliminating germs, dirt, oils and other elements from our skin.  The crazy part is that cleaning the inside of our bodies was never really taught or instilled in us.  Cleansing was just a word used for kick starting a diet not eliminating the carcinogens in our internal track.

Every day we are exposed to millions of chemicals and particles in the air we breath, water we drink, products we touch and food we eat.  According to Accelerated- Wellness, The EPA estimates that in one year the amount of toxins dumped into the air we breath, food we eat and water we drink is equivalent to eighteen- wheelers loaded with toxins and placing them end to end.  The line would go from LA and continue to Des Moines, Iowa. This visual represents how many toxins contaminate everything around us in a given year. 

How does pollution affect your insides?  Since we eat, drink and absorb 80% of what we place on our skin, the toxins eventually start building up within our bodies.  The result is causing our metabolism, intestines and bowels to slow down.  When this happens, we cannot digest food properly causing our internals to continue holding onto toxins and chemicals.

In order to eliminate toxin build up, it is important to participate in a cleanse throughout the year.  Many people who use the Arbonne 7 day cleanse, claim to feel an increase in energy, clearer skin and minor weight loss after the seven days.  See how it helps cleanse and detoxify your system while supporting the gastrointestinal tract athttp://arbonne.com/HealthAndWellness/ArbonneEssentials/Fit/index.asp.

Have you ever done a cleanse?  Tell us at https://www.facebook.com/Wellnesscoachsue